Mental Health

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  • Holistic Self care

    Holistic Self-Care Strategies

    Presenter: Melissa M. Estrada, L.Ac. Melissa is a California Board Licensed Acupuncturist and Herbalist, Mindfulness Educator, and Youth Mental Health First Aid Trainer.

  • Teenage girl comforts another teenage girl who looks sad

    Adolescent Mental Health

    Presenter: Paul Kurkjian, MD. During the month of May, the Della Martin Center will be providing free virtual presentations focusing on mental health. Presentations will be held via zoom and accessible with the log in information below.

  • Woman drawing on paper with pen

    Grounding Through Art Therapy

    Presenter: Meghan Barr, M.A, ATR. During the month of May, the Della Martin Center will be providing free virtual presentations focusing on mental health. Presentations will be held via zoom and accessible with the log in information below.

  • Senior woman comforting a senior man who looks upset

    Noon Hour Series: Life transitions and older adults

    In honor of Mental Health Month, join us as psychiatrist Colin Dias, MD, shares about how to deal with grief and other forms of loss, as well as the warning signs of depression.

  • Fingers playing on piano

    Drama Therapy & Mental Health

    Presenter: Ryan Lisman, RDT, LPCC. During the month of May, the Della Martin Center will be providing free virtual presentations focusing on mental health. Presentations will be held via zoom and accessible with the log in information below.

  • grass and plants in the shape of a human head

    Introduction to Therapeutic Horticulture

    Together we will explore how therapeutic horticulture supports human needs, including physical, social, emotional, cognitive, and spiritual.