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Physical therapist Julie Vinh, DPT, will speak about conditions related to the pelvic floor, including how physical therapy can help you improve your pelvic health.

Crystal Kwan, RD, and Paige Sales, RD, registered dietitians at Huntington Health, and Executive Chef Stephen Farris will explore ways you can nourish your mind, body and spirit as you age, including how healthy food choices can help you thrive.