Taking care of you: Powerful Tools for caregivers

This six-session course — designed for family caregivers of adults — provides information you can use to increase your self-care skills and help you manage difficult situations. Instructors include expert staff from Senior Care Network (SCN). Please contact Karla Palma, MSW, at (626) 397-8135 or [email protected] to register. Class size is limited, so register early. Cost: $25 for a digital copy of the workbook or $30 for a hard copy of the workbook (plus shipping). Scholarships are available for those unable…

What does it really mean to age well? Join Huntington Healthaffiliated geriatrician Malcolm Lakdawala, MD, for a conversation about staying strong, steady, and healthy as you grow older. Location: Events take place in Huntington Hospital’s North Dining Room. Please bring your ID for check-in. Registration: Advance registration is required for our in-person Noon Hour events. Parking: Complimentary valet parking and self-parking are provided for attendees. If you have a cough, cold, or any symptoms of flu, COVID-19, or any other…

Later life brings transitions in work, relationships, health, and purpose. Mental Health Promoters from LACDMH will explore how you can maintain a positive self-view, feel good about your past and make the most of life as you age. There are two ways to join virtual Noon Hour events: 1. By computer, smartphone, or tablet. Complete the registration form online by visiting or scanning the QR code with your smartphone. 2. By phone. At the time of the event, call (564)…